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唐宋
唐宋全国名老中医药专家传承工作室
唐宋     教授、主任中医师
第四批、第五批全国老中医药专家学术经验继承工作指导老师
简介

yi、jibenqingkuang:qianxinzhongyi,shudujingdian

tangsong,nan,1940niansheng,tianboguanwangrukoujiaoshou,zhurenzhongyishi,shidisipi、diwupiquanguolaozhongyiyaozhuanjiaxueshujingyanjichenggongzuozhidaolaoshi。tashudu《huangdineijing》《shanghanlun》《jinkuiyaolve》《piweilun》《wenbingtiaobian》dengzhongyijingdian,qianxinzhongyilinchuang、jiaoxue、keyangongzuoshushizai,tongguoduonianjiaoxuehelinchuangshijian,jileilefengfudezhongyijiaoxuehelinchuangjingyan,shanzhangyunyongzhongyiyaozhiliaogandanpiweibing、zhongliu、fukejiqitaneikeyinanzazheng。

er、xueshusixiang:tongshengjiang,changchuru,heqixue,diaoyinyang

tangsongzhuzhangzhongxiyibingzhong,zhongzhongcanxi,yizhongweizhu,linchuangzhongshidiaolipiwei,diaoliqijishengjiangchuruheqixueyinyangdepingheng,jianchibianbinghebianzhengxiangjiehe,zhuzhongbianzhenglunzhi,tichubianzhenglunzhilinchuangsiweibafa。

tarenweizhibingdegenbenmudeshidiaoliyinyang,shirentidadao“yinpingyangmi,jingshennaizhi”dejiankangzhuangtai。yaodiaolihaoyinyang,jiuyaoshanyuzuodaotongshengjiang,changchuru,heqixue。yaozuodaoqixueyinyangdiaohe,shengjiangchurutongchang,jiubixuzhengquebianzhenglunzhi。wulunyihezhongfangfabianzhenglunzhi,biaoli、hanre、xushi、sanjiao、weiqiyingxue、zangfujingluodengdoulibukaiyinyangzheiyizonggang。zhongyizhibing,genjubutongbingqing,zhidinghenduozhifa,danzongbulidiaoheyinyangerqizhipinghe。shouxianyaobianzheng,pandingjibingzhiyinyangshengshuai,bingweizaibiaozaili,zaishangzaixia,ranhoucainenglifa。jibingdebingweiyoushangxiabiaolineiwaizhibie,ganxieyouweishenzhibutong,xingzhiyouhanrezhifen,linchuangyingjinshenzunxunyinyangzhidaoli,xuanzezhengqueyoulidezhiliaofangfa,cainengwanjuwanquanwandang,shiqixuepinghe,baotiannianerzhangshou。

yinci,diaoliyinyangshizhibingzhigenben,danguigenjiedi,duirentilaishuo,yinyangzuizhonghaishilibukaiqixue,gu《suwen·diaojinglun》yue:“renzhisuoyouzhe,qiyuxueer。”lunshengli,lunbingli,wulunzaizangfuzaijingluo,zaipiroujingu,doulibukaiqixue。yincidiaoliyinyang,bixushanyudiaoliqixue。qixueshirentishengmingdezhuyaowuzhi,renhejibing,jinguanqibingbianbuweiyuxingzhiyousuobutong,danjunkedaozhiqixuewenluan,cushiyouguanzangfugongnengshidiao。zangfugongnengshidiao,youkeyicushiqixuewenluan。erzheexingxunhuan,jiangshibingqingjiazhongzhisiwang。

qixuetiaodahepingshizhiyujibingdezhuyaofaze。jishenchabingjishi,bixubianzheng,chaqisuoshu,shibiaozheng,shilizheng,shixuzheng,shishizheng,tongshiyouyaochakandaqiyouwufeng、han、zao、shi、rezhiwushengduifashengjibingdeyingxiang。zaizhizeshangshixueqishutong,tiaodatongchang,jitigongnengzikeheping,erjibingquanyu。

shengjiangchuru,shiqixueyinyangyundongdejibenxingshi。shengjiangchuru,shijiyuyinyangxueshuoerxingchengdeqijixiaozhangzhuanhuadezhongyaoxueshuo。shengqingyang,jiangzhuoyin,tugu(chu)naxin(ru)shiqijidejibendongtai。yinciyaoshirentishengjicunzai,shenghuazhengchang,shengmingjiankang,jiubixushirentiqixueyinyangshengjiangchurutongchang,zhiyouqixueyinyangshengjiangchurutongchang,qixueyinyangcainengdiaohe。ruoyinjiangerbusheng,yangshengerbujiang,“yangbenyushangzefan,yinzouyuxiazebing”。youshiyinyangfouge,zhubingnaisheng。tongguotongshengjiang,changchuru,heqixue,diaoyinyang,shiyinyangqixueshengjiangchuru,diaohetongchang,zedadao“zhizhong”“zhihe”de“zhong”dezhuangtai,ji“yinpingyangmi,jingshennaizhi”dejiankangzhuangtai。

tongshengjiang,changchuru,heqixue,diaoyinyang,shitangsonglinchuangzongdejibenzhiliaoyuanze。zheigeyuanzedezhongdianzaiheqixue,cuoshizaitongchangshengjiangchuru,mudezaidiaoyinyang。qixuediaohe,shengjiangchurutongchang,zeyinyangpingheng,shentijiankang。

san、yideyifeng:xincunrenshurenxin,shouzhongyide

tangsongshizhongbayiwugongzuozuoweishenshengerchonggaodezhiye。tachangshuo:“yixueshiguanxidaorenmenshengmingdedashi。zuoweiyimingyisheng,suiranbunengchengweicangshengdayi,juebunengzuohanlingjuzei,yingyitianxiaminshengweijiren,youtiandizhixin,caoshubukewuren,budanyaojubeiyuanbodeyixuezhishihejingzhandejineng,haibixuyouduihuanzhegaodudezerenxin,cainengweiqunzhongzhibing,zhihaobing。”

tatuichongtangdaimingyisunsimiao《qianjinyaofang》zhongde《dayijingcheng》,renwei《dayijingcheng》kanchengyidejiaoyudemingpian,kezuoweixingyijishidebiaozhunheguifan。zailinchuangzhong,tabeisong《dayijingcheng》heyidegeyanbingyizhikeshou,jiangzhizuoweizijixingyihezuorendezhunze。xiansuinianyuguxi,tarengjianchiyijiechuhuanzhetongkuweijiren,fanmenzhenzuozhenrifengyuwuzu。

si、yangshengzhidao:zhizuchangle,shiyinjianza

tangsongzaiyangshengshangzhuiqiu“daofaziran”,zhongshiganpidengzangfugongneng,zaishenghuoshangba“sanhao”(jixinqinghao、chifanhao、huodonghao)zuoweibaojiandezhunze。

知足常乐 注重肝气条达

tangsongjingchangshuo,xinqinghao,ganqichangda,qideshengjiangchuruhexie,wuzanganhe,jiankangjiuyoubaozhang。zhongyiyangshengqiangdiaobaochiqingzhishuchang,jiushizheigedaoli。yaobaochiyukuaidexinqing,jiuyaoduoherengoutongjiaoliu,qingsufannao,xinqingziranjiuhaole。duiyuguowangzhishi,tangsongyedanranchuzhi。tachangshuo,renshengzaishi,suantiankuladewangshihenduo,danyaoduohuigu“tian”,“suan、la、ku” jiubuzaihuiweile,zijizonggandaohenzhizu。zhizuchangle,shibaochihaoxinqingdefabao。

食饮简杂 重视后天之本

tangsongrenwei,piweiweihoutianzhiben,qixueshenghuazhiyuan。tajianyiduofuyongyiyirenzhou、shanyaozhoudengyijianpilishi。

weilebaohuhaoweichanggongneng,tachangbaochichifanbachengbao,bingqiemeizhouyou1~2ciwanshangbuchifan,zhiheshui、chishuiguohuoheniunai。tazhangwoyigeyuanze:“chishenmedoukeshaobukeduo。”tahaiqiangdiaoyinjiuyaoshiliang,juebuyaoduoyin,meizhou1~2ci、meici50~60keweiyi。

修德养性 心身双修并重

tangsongchangshuo,yangshengyixiudeweishouwu,xiudezeyixiuxinweizhongxin,《huangdineijing》jizai:“xiushenweide,zeyinyangqihe。”sunsimiaorenweiyangxingjiushiyi“shan”weitezhengdedaodexiuyang。pingshiduodushu、duhaoshu,zhuiqiuziranpinghedexintai,jiuhuijiankangzhangshou。

坚持锻炼 保持身脑不闲

tangsongmeitianzaoshangliudianqichuang,xilianbaduanjinhuotaijiquan40fenzhong,congweijianduan。weilejianhuandanaodeziranshuailao,taxihuanbeisong《huangdineijing》《shanghanlun》《jinkuiyaolve》dejingwenhefangjigejue,jingchangdashengbeisong。kongxianshi,zaijiazuojiawu、maicai、zuofan,tarenweizheishiduanliannaoheshentidehaojihui。(suoxiaocan)

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